Clinical Studies show that the benefits of minder on your health

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Effect of frequent interruptions of prolonged sitting on self-perceived levels of energy, mood, food cravings and cognitive function
June 02, 2020
Researchers found that spreading out physical activity throughout the day improved mood, decreased feelings of fatigue and affected appetite as com...
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Effect of frequent interruptions of prolonged sitting on self-perceived levels of energy, mood, food cravings and cognitive function