Healthy Posture

It's simple. Just follow the ball to condition muscle memory for your "Active" and "Supported" postures.

See, feel and/or hear when in bad posture.

Build your core strength and decrease back and neck pain!

Healthy Posture

It's simple. Just follow the ball to condition muscle memory of your healthy active and supported postures. See, feel and/or hear your bad posture.  

Build your core strength and decrease back pain.

Get on the Ball!

Mindful Breathing

See your Breath!

minder's patented technology coaches you through a coordinated and natural breath.

Visual biofeedback allows you to connect with your breath in real time!

Maintain a guided rhythm for your breath with minder's customizable sights and sounds.

Mindful Breathing

Real time visual biofeedback coaches a coordinated diaphragmatic breath that is right for you.

Our patented technology shows the cadence and quality of YOUR breath using customizable sights and sounds.

Breathe!

Me/Mos (Me Moments)

Schedule fun, healthful breaks - Time to Mind Yourself

Do whats right for you Wherever you Work

Breathe, Stretch, Move and Relieve Stress

Be good to Yourself

Me/Mos (Me Moments)

Get encouraged to take fun, purposeful breaks - opportunities to mind Yourself.

Schedule a Me/Mo. Remind yourself to take purposeful breaks - breathe, stretch and relieve stress.

Be good to yourself!